|
Under 190!!! 😍
Slow and steady, baby. I've increased my portion sizes and diversity of food. Still intermittent fasting.
Work has been very stressful. Thankfully this didn't leas to weight gain.
|
85.7 kg
Lost so far: 10.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
Losing 4.4 kg a Week
|