Weigh In record (no journal entry) for 29 March 2019
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 14.80g | Prot: 44.73g | Carbs: 79.69g.
Breakfast: Renata Biscoito Amanteigado, Pilão Café, Qualitá Ovo tipo Extra Branco . Lunch: Camil Grão de Bico Pronto, Friboi Patinho Bife, Garoto Chocolate Cores, Predilecta Molho de Tomate Ervas Finas, Renata Macarrão Integral Penne. Dinner: Brahma Cerveja. more...
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Losing 2.8 kg a Week
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