Weigh In record (no journal entry) for 29 March 2019
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68.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 37.37g | Prot: 77.21g | Carbs: 340.81g.
Breakfast: Batata Doce Cozida, Ovo Frito. Lunch: Fugini Molho de Tomate, Feijão Preto Cozido, Espaguete de Trigo Integral (Cozido). Dinner: Arroz Integral, Feijão Preto Cozido. Snacks/Other: Vitarella Cream Cracker Integral, Garoto Cacau em Pó Solúvel 100% Cacau, Picolé, Mãe Terra Semente de Linhaça, Quaker Aveia em Flocos, Banana Nanica. more...
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Losing 0.4 kg a Week
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roberta_nf's Weight History
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