Weigh In record (no journal entry) for 29 March 2019
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66.6 kg
Lost so far: 1.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 46.47g | Prot: 118.36g | Carbs: 152.38g.
Breakfast: Ovo, Danone Actimel Original 0%, Danone Actimel Original 0%. Lunch: Banana, Cenouras, Continente Macarrão Riscado, Peito de Frango, Freshona Polpa de Tomate com Cebola e Alho, Azeite. Dinner: Salsicha de Carne de Peru, Continente Esparguete, Freshona Polpa de Tomate com Cebola e Alho, Azeite, Continente Sopa de Legumes. Snacks/Other: Philadelphia Philadelphia Light, Prozis Protein Whey Chocolate Brownie, Nova Açores Leite Meio Gordo, Pão Bijou, Prozis Protein Wafers Chocolate. more...
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Gaining 2.1 kg a Week
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joanitah_11's Weight History
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