Weigh In record (no journal entry) for 29 March 2019
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95.3 kg
Lost so far: 35.0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 31.00g | Prot: 71.30g | Carbs: 56.00g.
Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lunch: Premier Protein High Protein Shake, Renee's Gourmet Spring Herb Italian Dressing, Dole Chopped Romaine Lettuce, Goodnorth Cookies and Cream Ice Cream, No Name Medium Cheddar Shredded Cheese. more...
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Losing 6.4 kg a Week
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delucank's Weight History
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