Weigh In record (no journal entry) for 29 March 2019
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49.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 77.87g | Prot: 54.04g | Carbs: 169.00g.
Breakfast: Karisik Tost, Şekersiz Çay. Lunch: Beyaz Ekmek, Pirinç Pilavı, Etli Kuru Fasulye. Dinner: Kızarmış Tahıllı Ekmek, Salatalık (Soyulmuş), Yoğurt Çorbası, Bezelye Yemeği, Kühne Karışık Turşu. Snacks/Other: Eti Karam Bitter. more...
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Gaining 0.1 kg a Week
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reyhan.karasu's Weight History
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