T-Max3's Journal, 29 Mar 19

Weigh In record (no journal entry) for 29 March 2019
84.4 kg Lost so far: 1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2019:
3491 kcal Fat: 68.64g | Prot: 190.23g | Carbs: 511.87g.   Breakfast: Haribo Rotella Liquirizia, Zucchero Bianco (in Grani o Zollette), ManuSol Break Cioccolato. Lunch: Knorr Risotto ai Gamberetti. Dinner: Coca-Cola Coca-Cola (Lattina), Maille Senape Originale, Brodo Vegetale, Tre Mulini Risone, Petto di Pollo, Carne. Snacks/Other: Gina Peanut Butter Crunchy, Britti Gallette di Riso, Cheesecake con la Frutta, Doria Crackers Integrali. more...
3050 kcal Exercise: Fitbit - 24 hours. more...
Gaining 3.5 kg a Week

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T-Max3's Weight History


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