Weigh In record (no journal entry) for 29 March 2019
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83.3 kg
Lost so far: 0.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 28.52g | Prot: 54.87g | Carbs: 152.92g.
Breakfast: Cymes Sok Grejpfrutowy, Intenson Nasiona Chia, Zott Jogurt Naturalny, Sante Musli bez Dodatku Cukru z Granatem i Jagodą. Lunch: Mleko z 2% Tłuszczu, Jagody (Niesłodzone, Mrożone). Dinner: Zott Jogurt Naturalny Primo, Ziemniaki, Dawtona Pomidory Krojone, Jajko, Cebule, Natka Pietruszki. Snacks/Other: Fasolowe Brownie, Natka Pietruszki, Zott Jogurt Naturalny Primo, Jajko, Cebule, Dawtona Pomidory Krojone, Ziemniaki. more...
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Losing 2.8 kg a Week
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Grażka85's Weight History
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