Weigh In record (no journal entry) for 29 March 2019
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87.4 kg
Lost so far: 6.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 76.93g | Prot: 214.75g | Carbs: 65.11g.
Breakfast: Monster Monster Energy Ultra Red, Gekochtes Ei, Kambaku Power Coccao. Lunch: Philadelphia Balance, Penny Markt Burgund Pfannengemüse, Alpenhof Rindschnitzel. Dinner: Cocktailtomaten, Berida Lachsfilet. Snacks/Other: Myprotein Impact Whey Isolate (Vanille). more...
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steady weight
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ChristophS6's Weight History
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