Weigh In record (no journal entry) for 29 October 2014
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50 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2014:
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1593 kcal
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Fat: 54.88g | Prot: 91.12g | Carbs: 223.54g.
Breakfast: Agros Leite Meio Gordo, Chocapic Chocapic. Lunch: Azeite, Maçã Reineta, Ovo Cozido, Pescada Cozida, Continente Couve Branca, Batatas (sem Casca, com Sal, Cozido). Dinner: Royal Gelatina Tutti Frutti, Pingo Doce Massa Espiral, Coelho. Snacks/Other: Nozes de Nogueira, Terra Nostra Queijo Flamengo, Pão de Mistura Torrado, Pingo Doce Bolachas Agua e Sal, Açúcar Branco (Granulado ou Cubos), Café Expresso, Milka Chocolate de Leite. more...
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1499 kcal
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Exercise:
Desk Work - 6 hours, Driving - 1 hour and 45 minutes, Sitting - 3 hours, Resting - 6 hours and 15 minutes, Sleeping - 7 hours. more...
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ACPimenta's Weight History
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