МихаилКалинин's Journal, 29 Mar 19

талия 89 скандинавская ходьба и жор
82.2 kg Lost so far: 12.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2019:
3490 kcal Fat: 113.01g | Prot: 111.97g | Carbs: 508.21g.   Breakfast: Пицца с Мясом (Тонкая Корочка). Lunch: Пряник. Dinner: Белый Хлеб. more...
690 kcal Exercise: Nordic Walking - 1 hour, Google Fit - 23 hours. more...
Gaining 3.5 kg a Week

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МихаилКалинин's Weight History


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