Weigh In record (no journal entry) for 29 March 2019
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62.7 kg
Lost so far: 5.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 9.52g | Prot: 27.91g | Carbs: 113.51g.
Breakfast: Растишка Творог с Бананом, Dr. Korner Хлебцы Гречневые с Витаминами, Овсяноблин, Fit Parad Заменитель Сахара, Greenfield Зеленый Чай. Lunch: Ризык Лепешка Узбекская. more...
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Losing 1.4 kg a Week
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