Weigh In record (no journal entry) for 29 March 2019
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61.2 kg
Lost so far: 4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 48.95g | Prot: 63.12g | Carbs: 45.14g.
Breakfast: Помидоры, Укроп, Яйцо (Целое), Ясно Солнышко Овсяные Хлопья #2, Ирга, Малина, Белая Долина Молоко 3,2%. Lunch: Помидоры, Огурец (с Кожурой), Петрушка, Укроп, Говядина Отварная, Говядина Отварная. Snacks/Other: Good Food Миндаль Сушеный. more...
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Losing 1.4 kg a Week
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Kolapiga's Weight History
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