Weigh In record (no journal entry) for 29 March 2019
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59.3 kg
Lost so far: 2.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 30.48g | Prot: 71.01g | Carbs: 39.70g.
Breakfast: Вареное Яйцо. Lunch: Огурец (с Кожурой), Огурец (с Кожурой), Курица Вареная, Гречка Отварная. Snacks/Other: Творог 5%. more...
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Losing 5.6 kg a Week
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anastasiyakarlag's Weight History
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