Weigh In record (no journal entry) for 29 March 2019
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73.9 kg
Lost so far: 17.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 113.39g | Prot: 75.40g | Carbs: 40.24g.
Breakfast: Orico Kotlety Sojowe A'la Schabowe, Biedronka Awokado Hass, Biedronka Makrela Wędzona, EkoWital Ekologiczny Olej Kokosowy, Mleko (Mleko). Lunch: Biedronka Masło Ekstra, Orico Kotlety Sojowe A'la Schabowe. Dinner: Biedronka Awokado. more...
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Losing 0.3 kg a Week
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