Weigh In record (no journal entry) for 29 March 2019
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78.5 kg
Lost so far: 17.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 42.62g | Prot: 45.06g | Carbs: 78.64g.
Breakfast: Подворье Творожная Запеканка с Вишней. Lunch: Перекресток Морковь по-Корейски, Совок Тушенка Говядина, Перловка Отварная. Dinner: Вареное Яйцо, Морковь по-Корейски. more...
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Losing 7.7 kg a Week
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irisha28-01's Weight History
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