chujouju's Journal, 29 Mar 19

Weigh In record (no journal entry) for 29 March 2019
56.4 kg Lost so far: 3.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2019:
728 kcal Fat: 28.07g | Prot: 38.20g | Carbs: 81.36g.   Breakfast: 手撕包菜, 白吐司, 荷包蛋, 烤豬里肉. Lunch: 豆芽菜, 雞蛋(整個), 拉麵. more...
1680 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.9 kg a Week

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chujouju's Weight History


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