esan0621's Journal, 27 Mar 19

紅酒桂圓核桃貝果、花生
45.7 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2019:
491 kcal Fat: 25.70g | Prot: 40.60g | Carbs: 25.97g.   Breakfast: 奧利塔 特級初榨橄欖油, 雞蛋, 萵苣. Lunch: Kirkland 葡萄籽油, 紅蘿蔔, 地瓜, 雞胸肉, 油菜. more...
Gaining 1.4 kg a Week

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esan0621's Weight History


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