Weigh In record (no journal entry) for 29 March 2019
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46 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 68.62g | Prot: 60.31g | Carbs: 43.79g.
Breakfast: 奧利塔 特級初榨橄欖油, 雞蛋, 萵苣, 地瓜. Lunch: Kirkland 葡萄籽油, 杏鲍菇, 小黃瓜, 紅蘿蔔, 龍鬚菜. Dinner: Kirkland 葡萄籽油, 滷蛋, 花椰菜, 豬里肌. Snacks/Other: 雞蛋. more...
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Gaining 1.4 kg a Week
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esan0621's Weight History
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