Weigh In record (no journal entry) for 28 March 2019
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87.3 kg
Lost so far: 7.3 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 56.37g | Prot: 70.14g | Carbs: 204.66g.
Breakfast: Aguacate, Pechuga de Pollo, Patatas Cocidas, Plátano, Fresas, Lala Leche Light, Primavera Mantequilla, Bimbo Pan Tostado Clásico. Lunch: Queso Fresco, La Huerta Elote Entero, Calabaza Cocinada. Dinner: Herdez Salsa de Guacamole, Café con Leche Descremada, Queso Fresco, Bimbo Pan Tostado Clásico. Snacks/Other: Kellogg's Barra Crisp, Naranjas. more...
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Losing 4.0 kg a Week
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 Comments
28 Mar 19 by member: lupis_1
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sii ha valido la pena dejar el refresco, pan, tortillas y todo lo que me engordaba ahi la llevo...seguimos firmes.en la lucha intensa contra la obesidad
28 Mar 19 by member: lesly810
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lesly810's Weight History
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