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Still stuck
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67.6 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 76.61g | Prot: 47.40g | Carbs: 250.77g.
Breakfast: Suncup Orange Juice, Burger King Scrambled Eggs, Pork Sausage Patty or Link, Syrup, Plain Pancakes . Lunch: Burger King BK Joe Regular Coffee (Large), Burger King Spicy Nuggets (10), Burger King Onion Rings (Value), Burger King French Fries (Value), Burger King Pickles, Lemon. Dinner: Burger King BK Caramel Frappe (Medium), Cooked Spaghetti Squash (Fat Not Added in Cooking), Flour and Water Gravy, White Rice, Chicken Gizzard (Simmered, Cooked). Snacks/Other: Granulated Sugar, Water (Bottled), Stok Coffee Shot, Starbucks Freshly Brewed Coffee (Grande), Water, Reese's Miniature Peanut Butter Cups (5), Starburst Original Fruit Chews, Atkinson Chick-o-Sticks Bite Sizes. more...
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3042 kcal
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Exercise:
Walking (slow) - 2/mph - 4 minutes, Sleeping - 4 hours and 39 minutes, Sexual Activity - 8 minutes, Hanging Laundry - 41 minutes, Washing Dishes - 15 minutes, Working - 12 hours and 17 minutes, Watching TV/Computer - 39 minutes, Resting - 58 minutes, Standing - 12 minutes, Driving - 1 hour and 22 minutes, Grocery Shopping - 3 minutes, Housework - 1 hour and 36 minutes, Sitting - 10 minutes, Cooking - 36 minutes, Desk Work - 19 minutes, Apple Health - 1 minute. more...
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steady weight
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Mickey Evans's Weight History
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