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виктор дробыш
Journal
28 Mar 19
виктор дробыш's Journal, 28 Mar 19
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Weigh In record (no journal entry) for 28 March 2019
95 kg
Lost so far:
0 kg
.
Still to go:
23 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2019:
4807 kcal
Fat: 98.26g | Prot: 125.22g | Carbs: 858.36g.
Breakfast:
Кофе (из Молотых Зерен).
Lunch:
Barilla Паста.
Dinner:
Банан.
Snacks/Other:
Кукусики Орешки со Сгущенкой , Чай с Сахаром.
more...
2497 kcal
Exercise:
Bicycling (slow) - 11/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
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виктор дробыш's Weight History
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