Weigh In record (no journal entry) for 28 March 2019
|
118.7 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
698 kcal
|
Fat: 32.91g | Prot: 27.85g | Carbs: 72.53g.
Lunch: Milbona Black Cherry Yogurt. Dinner: Brezel, Uovo all'occhio di Bue, Pomodori, Cotoletta Impanata o Filetto di Pollo. Snacks/Other: Cornetto Integrale, Caffè (Espresso). more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pumbaa56's Weight History
|