Miss-83's Journal, 28 Mar 19

Weigh In record (no journal entry) for 28 March 2019
56.7 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2019:
1063 kcal Fat: 46.65g | Prot: 97.93g | Carbs: 64.74g.   Breakfast: Вареное Яйцо, Грейпфрут, Кофе. Lunch: Раф Кофе, Капучино, Салат Овощной, Курица Вареная. Dinner: Зеленый Листовой Салат, Курица Вареная. Snacks/Other: Яблоко. more...
1893 kcal Exercise: Shopping - 2 hours, Fitness Training (Workout) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
Losing 4.6 kg a Week

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Miss-83's Weight History


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