Weigh In record (no journal entry) for 28 March 2019
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83.1 kg
Lost so far: 17.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 30.38g | Prot: 239.41g | Carbs: 189.23g.
Breakfast: Nopales, San Juan Claras de Huevo. Lunch: Alco Milanesa De Pollo Natural, Nopales, Cebollas, Chile Serrano, Champiñones, Great Value Mezcla California. Dinner: Atún en Agua (Enlatado). Snacks/Other: Lala Leche 100 Reducida en Grasa, Plátano, Piña, Taifeld's Súper Cookies (30g), Naranjas, HEB Bagel, Metco Azucar BC, Smucker's Mermelada de Fresa sin Azúcar, Café, Coffee-Mate Sustituto de Crema. more...
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steady weight
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Angel Hdz 16's Weight History
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