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Thursday. N in jail since Tuesday
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65.2 kg
Lost so far: 3.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 16.50g | Prot: 50.00g | Carbs: 45.00g.
Breakfast: Nabisco Famous Chocolate Wafers. Lunch: Health Wise Rye Bread, Boar's Head Low Sodium Roast Beef. more...
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Losing 1.9 kg a Week
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smileyreiley's Weight History
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