thiago.olinda's Journal, 28 Mar 19

Weigh In record (no journal entry) for 28 March 2019
76.1 kg Lost so far: 2.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2019:
293 kcal Fat: 7.60g | Prot: 6.50g | Carbs: 47.78g.   Breakfast: Akio Tapioca (Goma de Mandioca Hidratada), Ovo Mexido. more...
Losing 1.3 kg a Week

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thiago.olinda's Weight History


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