Weigh In record (no journal entry) for 27 March 2019
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64.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 70.40g | Prot: 84.34g | Carbs: 185.36g.
Breakfast: Сахар, Словяночка Молоко 2,5%, Овсяные Хлопья, Банан. Lunch: Куриные Крылышки с Кожей, Огурцы Кислого Рассола, Стелси Торт Бисквитный Иней, Зеленый Чай. Dinner: Верес Лечо Болгарское, Вареное Яйцо. more...
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1728 kcal
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Exercise:
Cross Training - 10 minutes, Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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