Weigh In record (no journal entry) for 28 March 2019
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79.7 kg
Lost so far: 1.9 kg.
Still to go: 79.7 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 52.44g | Prot: 63.11g | Carbs: 233.02g.
Breakfast: Miele, Banana, Land Fiocchi di Latte, Land Yogurt Intero Bianco. Lunch: Riso, Semi Essiccati di Sesamo Intero, Olio Extra Vergine di Oliva, Zucca Cotta, Riso. Dinner: Olio Extra Vergine di Oliva, Riso Bianco, Carne di Tacchino, Formaggio Naturale. more...
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Losing 5.6 kg a Week
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irinaline1's Weight History
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