Weigh In record (no journal entry) for 28 March 2019
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63.1 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 15.44g | Prot: 55.69g | Carbs: 18.38g.
Breakfast: Яичный Белок, Кофе. Lunch: Помидоры, ВкусВилл Нут Отварной, Сердце Куриное. Dinner: Помидоры, Куриная Грудка Отварная. more...
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Losing 2.1 kg a Week
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madina zaka's Weight History
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