Weigh In record (no journal entry) for 28 March 2019
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66.6 kg
Lost so far: 0.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 21.53g | Prot: 54.45g | Carbs: 334.76g.
Breakfast: Alpro Latte di Mandorla, Daily Bread Pane di Segale, Marmellate e Conserve di Albicocche. Lunch: Daily Bread Pane di Segale, Olio Extra Vergine di Oliva, Bonduelle Cannellini, Finocchio, Carote, Insalata Mista, Pomodori Ciliegini, Zucchine Cotte, Galbanino Il Saporito. Dinner: Sorbetto al Limone, Sushi. Snacks/Other: Banana. more...
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Losing 3.5 kg a Week
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crivez77's Weight History
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