Weigh In record (no journal entry) for 28 March 2019
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75.4 kg
Lost so far: 31.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 87.10g | Prot: 56.95g | Carbs: 89.25g.
Lunch: Nordsee Backfisch-Baguette. Dinner: Schildauer Frühstücksknacker, Heinz Tomato Ketchup, Dulano Wiener Würstchen. Snacks/Other: Aldi Mandeln, Coca-Cola Coca-Cola, Ja! Kartoffel-Chips. more...
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Losing 2.1 kg a Week
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DanySNet's Weight History
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