Weigh In record (no journal entry) for 28 March 2019
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69.3 kg
Lost so far: 8.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 25.50g | Prot: 86.45g | Carbs: 87.29g.
Breakfast: Nalle Каша Красная, Магнит Банан, Fazer Кекс Черничный. Dinner: Kanamestari Индейка. Snacks/Other: Огурец (с Кожурой), Oceansea Красная Рыба, Valio Сыр Творожный с Зеленью Viola, Vaasan Овсяный Хлеб. more...
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Losing 2.8 kg a Week
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ayunolaynen's Weight History
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