Weigh In record (no journal entry) for 28 March 2019
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94.1 kg
Lost so far: 11.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 80.45g | Prot: 58.01g | Carbs: 216.16g.
Breakfast: IKEA Kafferep (Oat Pastry with Cocoa and Coconit), Fried Egg, Cherry Tomatoes, Polarbröd Pärlan Fullkorn. Lunch: Fanta Apelsin, Potato French Fries, Hotdog . Dinner: Nije Propud Propud Protein Milkshake Melon Vanilla. Snacks/Other: Milky Way Baton De Ciocolata Cu Sufleu, Garant Saltade Chips, Coop Äppelbar (Dadel,Äpple,Mandel,Kanel), Banana. more...
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Losing 0.2 kg a Week
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Ludmilushca's Weight History
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