Weigh In record (no journal entry) for 28 March 2019
|
67.7 kg
Lost so far: 23.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
919 kcal
|
Fat: 39.05g | Prot: 65.37g | Carbs: 73.52g.
Breakfast: Optimel Magere Kwark Citroen. Lunch: AH Snack Tomaatjes, AH Salademix, AH Linzen Avocado. Dinner: AH Geraspte Goudse Kaas Belegen 48+, Milbona Cottage Cheese Light, AH Snack Tomaatjes, Gele Paprika's, Komkommer (met Schil), My Best Veggie Vegetarische Wokreepjes, Avocado, Ijsbergsla. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rensie 1111's Weight History
|