Weigh In record (no journal entry) for 28 March 2019
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54 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 54.38g | Prot: 103.29g | Carbs: 276.52g.
Breakfast: Pavesi Pavesini, Milbona Yogurt Natural 0,1% Fat, Milbona Latte Scremato , Prozis Avena Istantanea al Cioccolato. Lunch: Finocchio, Carne di Petto di Tacchino, Couscous. Dinner: Uovo, Patate Crude, Olio Extra Vergine di Oliva, Carne di Petto di Tacchino. Snacks/Other: Fatina Farina di Cocco, Albume d'uovo, Pedon Farina di Riso, Prozis Oatmeal Chocolate Chip, BPR Protein Oat Pancake Cookies, Molino Rossetto Farina di Farro, Calvé Peanut Butter, Schogetten Alpine Milk Chocolate. more...
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Gaining 0.7 kg a Week
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ana.sercer's Weight History
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