Weigh In record (no journal entry) for 28 March 2019
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73.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3063 kcal
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Fat: 74.23g | Prot: 168.85g | Carbs: 421.98g.
Breakfast: Яйцо (Целое), Экстра Овсяные Хлопья Клинские, Банан. Lunch: Лента Авокадо, Fish House Минтай Филе, Barilla Tortiglioni N.83. Snacks/Other: Красный Пищевик Халва Бобруйская Подсолнечная Глазированная. more...
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Gaining 0.7 kg a Week
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sergeymiroshnichenko's Weight History
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