Weigh In record (no journal entry) for 28 March 2019
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63.4 kg
Lost so far: 13.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 2.67g | Prot: 5.06g | Carbs: 35.40g.
Breakfast: Сушеный Ананас, Овсяная Каша на Воде. more...
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Losing 1.4 kg a Week
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