Weigh In record (no journal entry) for 28 March 2019
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58.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 56.29g | Prot: 136.65g | Carbs: 98.59g.
Breakfast: Quinua Real Рисовые Галеты с Киноа( без Глютена), Жареное Яйцо. Lunch: Rannamõisa Hakklihasegu Broileririnnalihast, Тунец в Масле (Консервы), Pasta Zara Кускус Цельнозерновой, Вареное Яйцо. Dinner: Rannamõisa Hakklihasegu Broileririnnalihast, Quinua Real Рисовые Галеты с Киноа( без Глютена). Snacks/Other: Valio Сыр Гоуда, Mr.Djemius Chocolate Syrup, Mr.Djemius Low Calorie Jam (Pineapple), Olimp Protein Bar. more...
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Losing 3.5 kg a Week
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Зазелька's Weight History
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