Weigh In record (no journal entry) for 28 March 2019
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88.5 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 10.92g | Prot: 64.81g | Carbs: 157.54g.
Breakfast: Knusperone Schoko Müsli, Äpfel, Desira Skyr Himbeer-Cranberry. Lunch: Mühlen Gold Kaiserbrötchen. more...
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Losing 2.1 kg a Week
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Marcel.vB's Weight History
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