Weigh In record (no journal entry) for 28 March 2019
|
106.8 kg
Lost so far: 9.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1911 kcal
|
Fat: 42.82g | Prot: 130.28g | Carbs: 169.51g.
Lunch: Steak Haché 5%, Haricots Noirs (Graines Mûres, avec du Sel, Cuits, Bouillis), Huile Végétale, Chou Vert, Mozzarella. Snacks/Other: Bière. more...
|
Gaining 2.8 kg a Week
|
|
tachinomia's Weight History
|