Weigh In record (no journal entry) for 28 March 2019
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95.1 kg
Lost so far: 4.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 81.79g | Prot: 97.73g | Carbs: 163.35g.
Lunch: Грецкие Орехи, Optimum Nutrition Протеин 100% Whey Gold Standard, Dr. Korner Хлебцы Гречневые с Витаминами, Bonduelle Фасоль Зелёная Тонкая, Мистраль Киноа. more...
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Losing 4.2 kg a Week
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marina.belaya94's Weight History
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