Weigh In record (no journal entry) for 28 March 2019
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54.9 kg
Lost so far: 2.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 63.85g | Prot: 34.99g | Carbs: 273.55g.
Breakfast: Carrefour Abon Sapi, Telur Rebus, Quaker Instant Oatmeal. Dinner: Gudeg. Snacks/Other: Dum Dum Thai Iced Tea, Pisang Goreng, Sari Roti Chiffon Stroberi, Pisang Molen, ABC Minuman Sari Kacang Hijau. more...
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Gaining 1.1 kg a Week
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