Weigh In record (no journal entry) for 27 March 2019
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56.7 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 41.24g | Prot: 59.79g | Carbs: 170.22g.
Breakfast: Bien Pain de Mie Complet, Elodie Confiture Orange BIO, Jus de Citron, Oeuf sur le Plat. Lunch: Oranges, Danival Trésor des Incas, Uberti Graines de Chia Bio, Vrai Fromage Blanc. Dinner: Phare d'Eckmühl Filets de Maquereaux au Naturel, Carottes. Snacks/Other: Carrefour Bio Truite Fumée, Mélange de Fruits Secs, Amandes, Banane. more...
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1655 kcal
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Exercise:
Driving - 50 minutes, Sitting - 2 hours and 45 minutes, Desk Work - 6 hours, Resting - 6 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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