Weigh In record (no journal entry) for 27 March 2019
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114.3 kg
Lost so far: 15.0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 50.00g | Prot: 42.00g | Carbs: 128.00g.
Lunch: Arby's Fish Sandwich. more...
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Gaining 0.8 kg a Week
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Coach MW's Weight History
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