Weigh In record (no journal entry) for 27 March 2019
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83.1 kg
Lost so far: 17.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 38.81g | Prot: 222.05g | Carbs: 123.57g.
Breakfast: Nopales, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Soriana Pulpa Negra de Res, Great Value Mezcla California. Dinner: Atún en Agua (Enlatado). Snacks/Other: Taifeld's Súper Cookies (30g), Kiwi, Sabritas Chicharrones, Carlos V Chocolate sin Azúcar, Coffee-Mate Sustituto de Crema, Café, Smucker's Mermelada de Fresa sin Azúcar, Metco Azucar BC, HEB Bagel. more...
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Losing 6.3 kg a Week
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Angel Hdz 16's Weight History
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