Weigh In record (no journal entry) for 27 March 2019
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95 kg
Lost so far: 47 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 18.84g | Prot: 34.04g | Carbs: 98.09g.
Lunch: AH Magere Franse Kwark, AH Geroosterde Muesli Aardbei, Appelsientje Sinaasappel, AH Heldere Bloemen Honing. Dinner: Blue Band Halvarine, Bruine Boterham, AH Verspakket Erwtensoep. Snacks/Other: TUC Paprika, AH Magere Franse Kwark, AH Aardbeien, Aardbeientaart. more...
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Losing 4.2 kg a Week
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britt44444's Weight History
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