Mesquita211183's Journal, 27 Mar 19

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Weigh In record (no journal entry) for 27 March 2019

77.7 kg Lost so far: 14.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2019:

672 kcal

Fat: 11.75g | Prot: 42.07g | Carbs: 97.94g. Breakfast: BR Mania Cachorro Quente. Lunch: Fried Polenta, Walmart Patinho em Bife, Quero Feijão Preto, Hortifruti Repolho Branco Cru, Subway Tomate, Prato Fino Arroz Branco, Subway Alface. more...

2545 kcal

Exercise: Sexual Activity - 1 hour, Cross Training - 1 hour and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Mesquita211183's Journal, 27 Mar 19

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Mesquita211183's Weight History