Weigh In record (no journal entry) for 27 March 2019
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84.8 kg
Lost so far: 24.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 67.92g | Prot: 27.86g | Carbs: 29.80g.
Breakfast: Bulletproof Coffee. Lunch: Pears, Hard-Boiled Egg, Wild Harvest Mixed Greens & Spinach Salad, Cracker Barrel Extra Sharp Cheddar Cheese. more...
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Gaining 1.3 kg a Week
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