Weigh In record (no journal entry) for 27 March 2019
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111.8 kg
Lost so far: 8 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 47.95g | Prot: 67.69g | Carbs: 168.42g.
Breakfast: Café con Leche Descremada, Fargo Pan Salvado Doble, Finlandia Balance, BC Mermelada de Durazno. Lunch: Puré de Papa, Dia Medallones de Pollo, Choclo, Durazno, Tomates, Remolachas Cocidas (Frescas). Dinner: La Paulina Queso Cremoso Tradicional, Omelet, Tomates, Pepino (Pelado). Snacks/Other: Verónica Queso Tybo, Manzana Roja, Fargo Pan de Salvado. more...
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Losing 1.1 kg a Week
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